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FIND YOUR INNER GUIDE
First Section
Introduction
Week 1 Your emotional history
1 - Your emotional history (14:40)
1 - audio
Week 2 Nourishing your emotional well-being
2 - Nourishing your emotional well-being (15:05)
2 - audio
Week 3 Emotions and Relationships
3 - Emotions and Relationships (11:27)
3 - audio
Week 4 Emotions and Thoughts
4 - Emotions and Thoughts (14:49)
4 - audio
Teach online with
1 - Your emotional history
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