How to navigate the menopause - in association with Psychologies Magazine
From night sweats to vaginal dryness, the menopause can be a challenging time for a woman. Declining fertility leaves many feeling undesirable, perhaps worsened by their changing body shape. Shifting your mindset and managing your physical symptoms can make ‘the change’ an exciting time, however. Many women relish the increased confidence that often comes with age and even appreciate a renewed sexual freedom. In this four-week coaching course, we explore how you can not just survive, but thrive, amid the menopause
Celebrate
- This new phase
- New opportunities
- Your wisdom
Photo by Christina @ wocintechchat.com on Unsplash
Example Curriculum
First Section
Available in
days
days
after you enroll
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